Smoothie Bowl Recipe: Refreshing Raspberry Orange and Pineapple

I have to confess I absolutely love smoothie bowls! 😍  At first I was thinking, why not mix it in a cup and just take it to go?  Isn’t that one of top reasons they are so convenient? But using frozen fruit, cutting back on the liquids, and having a fun palate to decorate is so much fun.  Plus, with these hot days ahead they are cool, refreshing, and easy to split for sharing.

Here is what I used for this one.  [continue reading]

21 day fix. cleanign eating. raspberry smoothie bowl recipe.  Looks amazing


ChocoNana-Almond Smoothie Bowl | Recipe

This smoothie bowl is delicious!  It’s like having a dessert for breakfast or snack!  Or I guess you could just make it as a dessert 🙂  It has all the elements of a smoothie.  But when you use frozen ingredients and add a little less liquid you get a creamy concoction you can indulge in.   This chocolate, banana, and almond is a winning combination but of course the variations are endless! For the recipe [continue reading]

when your smoothie tastes like a decadent dessert

Carrot Fries – Warm Snacks for Cold Days

The cold weather is here and sometimes a cold snack or side dish doesn’t seem comforting.  This is one of the warm snacks I enjoy when I’m craving something not sweet.  Roasting the veggies really brings out the flavor and its a great alternative to chips and fries!  So, I guess this works for a year round recipe when summer BBQ’s are in full season 😀
carrot fries ready for the oven.
You can make tons of great veggie fry combinations.  Using different spice blends, vinegar, a sprinkle of parmesan cheese can give them a whole new flavor!

Healthy Snacking with Yummy Carrot Fries


For the recipe click here 😋